Today
is fast Sunday in the Church. The Church has designated for all of us to
abstain from good and drink for a period of 24 hours.
I
just realized why we are abstaining from all food and drinks when we fast.
John 6:35 Jesus declared, I am the bread (food) of
life, he who comes to me will never be hungry and he who believes in me will
never go thirsty. In Deuteronomy 8:3
Man does not live on bread alone, but
from every word that comes from the mouth of the Lord. In Isaiah 55:7 we read why spend your money on what is not bread and your labor on
what does not satisfy. Listen, listen to me and eat what is good and your soul
will delight in the richest of fare. In Matthew 4:4 it reads Man does
not live on bread alone, but in every word that comes from the mouth of God.
In the Lord’s Prayer Matthew 6:9-13 verse 11 we pray, give us this day our daily bread.
The
Lords last supper
I Corinthians
11:23-26
reads this way. For I received from the
Lord what I passed on to you. The Lord Jesus on the night he was betrayed took
bread and when he had given thanks, he broke it and said “This is my body which
is for you do this in remembrance of me. In the same way after supper he took
the cup saying, this is the cup of the new covenant, in my blood do this
whenever you drink it. In remembrance of me.”
For
whenever you eat this bread and drink this cup you proclaim to lords death
until he comes.
Jesus
has declared to us in John 6:35 that he is the bread of life and he who
comes to him will never be hungry and never go thirsty.
When
we fast we are giving up, abstaining, both food and drink which man needs to
sustain himself.
What
does it mean to…?
Abstain – to refrain
from something voluntarily.
Abstinence – denial of the
appetites.
Sustain – to hold up
support, to keep up, maintain. To supply with nourishment. To withstand,
endure. To support the spirits, courage or resolution of.
Sustenance – something
that nourishes food. Something that sustains strengthens or supports.
We
are asked to abstain from both food and drink for 24 hours.
However
we see from the scriptures that Jesus Christ will sustain us, he will support
and maintain us. He will be our nourishment. We can find nourishment in his
word.
John 1:1 we see that in the beginning was the word
(Jesus) and the word was with God and the word was God. In John 1:14 the word became flesh and made his dwelling among us.
The
word is Jesus, when we fast we are to feast on his word.
Feast – to eat
healthy or with pleasure. To provide with pleasure, delight.
Instead
of eating food made my man, we are called to eat the bread of life or Jesus and
since we know Jesus is the word, we can feast on word of the bible, or
continually be in prayer.
Fast – to eat
sparingly or abstain from all certain foods.
What do the scriptures
tell us about fasting?
Deuteronomy 13:4
– It is the Lord you God you must follow
and him you must revere. keep his commandments and obey him, serve him and hold
fast to him.
Fast
in this context is;
Fast – quickly,
rapidly, and swiftly. Securely fixed or fastened. Tightly shut or secure.
Constant and loyal.
I
find the use of the word fast here very interesting, it does not indicate we
should hold slowly to the Lord which is the opposite of fast; we are to come
quickly to the Lord, keep his commandments, obey him and serve him.
Heavenly
Father has requested – commanded us to fast and pray so that we may learn to
develop faith in his son Jesus Christ and obedience to his commands.
His
son Jesus Christ is all the bread and water we need to sustain us.
We are all under
the false impression that we need food and water to sustain is each and every
day.
Matthew 4:1-11 – verse two says
he (Jesus) fasted forty days and forty nights, he was hungry. The Lord knows
our need for food and drink.
Jesus Is Tested
in the Wilderness
4 Then Jesus was led by the Spirit into the
wilderness to be tempted by the devil. 2 After fasting forty days
and forty nights, he was hungry. 3 The tempter came to him and said,
“If you are the Son of God, tell these stones to become bread.”
4 Jesus
answered, “It is written: ‘Man shall not live on bread alone, but on every word
that comes from the mouth of God.”
5 Then
the devil took him to the holy city and had him stand on the highest point of
the temple. 6 “If you are the Son of God,” he said, “throw yourself
down. For it is written:
“‘He will command his angels concerning you,
and they will lift you up in their hands,
so that you will not strike your foot against a stone.’”
and they will lift you up in their hands,
so that you will not strike your foot against a stone.’”
7 Jesus
answered him, “It is also written: ‘Do not put the Lord your God to the test.’”
8 Again,
the devil took him to a very high mountain and showed him all the kingdoms of
the world and their splendor. 9 “All this I will give you,” he said,
“if you will bow down and worship me.”
10 Jesus
said to him, “Away from me, Satan! For it is written: ‘Worship the Lord your
God, and serve him only.’”
11 Then
the devil left him, and angels came and attended him.
John 6:27 – Do not work for food that spoils, but for
food that endures to eternal life, which the son of man will give you.
We
are not called to fast as Jesus did we are to fast as a witness to our faith in
Jesus Christ that we believe in him as the bread of life, that we have faith
that through his word he will sustain us and because of his word we follow him
in obedience.
Matthew 6:16-18 – he calls us to not be obvious to men that we are
fasting but only to our father who is unseen, and your father, who sees what is
done in secret, will reward you.
In
other words, when we fast let our fasting is between our self and the Lord.
We
are not fasting to show others how faithful we are, to receive their praise or
to have others think more highly of us.
We
are called to fast and to not let anyone know we are fasting so that our fast
is done for the Lord and not for men.
Fasting is not
for the purpose of dieting.
Diet – did you ever
notice the word die is in the word diet?
Diet – food or drink
usually or habitually consumed; a regulated selection of food. Something taken
or provided regularly. To eat or cause to eat according to a prescribe
regiment.
Diet
then is food or drink that is habitually consumed.
Habit – an often
involuntary pattern of behavior acquired be frequent repetition. Usual practice
or manner. An addiction.
Habitual – practiced by
or acting or according to habit. Persisting in an ingrained habit.
When
we look at the words diet, habit and habitual it is all the more reason we
should regularly fast.
Who
does the Lord want us to follow, food or him?
If
food becomes a habit and we are not able to have control over our intake of it
we are serving our bodies more than we are serving the Lord.
If
we can’t abstain for one day without food or drink what does that tell us?
That
we rely more on the bread of man than the bread of life.
Another
test of our faith therefore is to see if we are reliant and obedient to God or
our habits. As we see in the definition of habit that it can be considered an
addiction.
Addiction – Addict – to surrender oneself
habitually or compulsively to something as in caffeine or alcohol. One who is
addicted especially to narcotics.
Surrender – to give up
control or possession of to another on demand or under compulsion, to give one
self over to an emotion, yield.
Compulsive – the act or
compelling or state of being compelled, an irresistible impulse to act
irrationally.
Compel – to constrain,
force.
Irresistible – impossible to
resist, highly appealing.
Look
at all these words that define a characteristic within the human condition,
addiction, surrender, compulsive, irresistible all define man as out of
control, lacking will power, unable to regulate ones behavior, actions,
thoughts or words.
Do
you think Heavenly Father wants us to be addicted to food?
Do
you think he wants us to fast as a form of dieting?
Remember
he knows the intentions of your heart, if you fast as a form of dieting the
purpose or intent if your fast is not acceptable to the Lord.
It
may be fine and acceptable to you but not to the Lord fasting for one day, two
days even three days when done as a diet accomplishes nothing in the long term.
It
takes far longer than one, two or three days to break a habit or addiction.
Heavenly
Father does not want us to be addicted to food or drink; he will provide us
what we need.
Corinthians 8:8 – we see that
food does not bring us any nearer to God. We
are no worse if we do not eat and no better if we do.
Matthew 6:24 No one can serve two masters.
Either you will hate the one and love the other, or you will be devoted to the
one and despise the other. You cannot serve both God and money.
Or in this case,
you can’t serve the Lord and be a servant to an addiction.
Also, a house divided against itself cannot stand. Mark 3:25 If a house is divided against itself, that house cannot stand.
In
Luke 11:17 Jesus knew their thoughts, and said to them any kingdom divided against
itself will be ruin, and a house divided against itself will fall.
I
think it is very clear from these scripture passages that we cannot have two
masters – our Lord and our habit and that if we believe we can we will fall or
be defeated.
Another
purpose of fasting is s test of faith against addiction.
The
Lord knows the strength of our faith but do we?
By
fasting we become acutely aware of our addictions whether they be; food, drink,
caffeine, alcohol, nicotine, drugs, medications, vitamins etc.
We
are called to abstain from everything as a test of faith, obedience and
endurance.
Our
bodies will tell us throughout the day if we are habitually putting into it
substances which are habit forming.
Our
bodies will let us know if it is not receiving something that we habitually put
into it.
In
most cases this awareness or knowledge of deficit or lack of comes with the
price of pain, in other words we get sick.
Our
body’s rebel against us and demand that we continue to indulge in our habit or
it will become violent and angry against us.
When
our bodies rebel, our minds cannot concentrate or focus on anything else but
the pain, satisfying or fixing the painful situation. We are then focusing or
directing our attention away from the Lord and on to our self.
How
can we serve others with love, warmth and kindness when all we can think about
is our own pain and suffering?
Fasting
is a wake-up call to each and every one of us to see if we can abstain from
everything in order to see if any substance we ingest into our bodies has
become habit forming, an addiction.
Not
only is food and drink for many of us a physical requisite, it is an emotional
requisite as well.
Requisite – needed,
necessary. A necessity.
Necessity – the quality
or state of being.
Necessary – absolutely
required, indispensable. Needing to bring about a certain effect or result.
Required – to insist
upon, demand, to oblige or compel.
Matthew 16:41 we see that the spirit is willing but the body is
week.
Jesus
knows our bodies are weak, he asks us to have faith in him.
2 Corinthians
5:7
– We live by faith and not by sight.
In 2 Corinthians 12:10 he promises for where
you are weak, he will make you strong.
All
we have to do to break the chains of addiction as it relates to fasting is
prayer to our Lord for strength against the addiction.
Matthew 7:7, 8 – Ask and it shall be given you, seek and ye
shall find, knock and it shall be opened unto you. And everyone who asks
receives, and he that seeketh findeth and to him that knocks it shall be open
Matthew 21:22 – And all things, whatsoever ye shall ask in
prayer, believing, ye shall receive.
If
we are unable or unwilling to fast because of an addiction we can change that
by faith, prayer and obedience.
I
didn’t find anywhere in the scriptures that spoke on the subject of fasting and
prayer however we are called in …
Philippians 4:6 – Do not be anxious about anything, but in
everything by prayer and petition with thanksgiving present your request to God.
In 1 Thessalonians 5:17 – We are called to be joyful always and pray
continually.
So
even though there is no direct link in the bible to prayer and fasting we know
as it is spoken in Philippians to not be anxious, pray about everything and
give thanks as we present our request.
Nowhere
in the scriptures are commanded to fast, it simply states that fasting was a
form of worship and obedience, a true test of faith.
Obedience – obeying or
willing to obey a command.
Obey – to carry our
instructions of, to comply with (a command).
Command – to give
orders to, to rule over. To dominate by position, overlook.
Commandment – an order,
command, the Lord demands that we obey his commands and commandments.
Before
I get into obedience I would like to look up the word Die, the three main letters in diet – to stop living, expire. To
lose vitality or force, subside. To cease existing especially by degrees, fade.
To cease operation – stop.
When
we diet we eat a regulated selection of foods. We eat according to a prescribed
regiment. The three main letters of diet are die and that means to stop living,
to lose vitality, to cease existing, to cease operation or stop what we are
currently doing.
When
we go on a diet a part of us is destined to die, it has to we are altering or
reshaping our methodology as it relates to our consumption of food and drink.
When
we alter, change or regulate our eating patter (I didn’t say habits) a part of
our mind and body detect a lack of or need for the substance we use to consume,
we are under the false assumption or belief that in order to continue in our
present pattern of life we must consume according to the pattern we have set or
laid out.
The
difficulty with this is that for most of us we consume too much or too little,
we consume the wrong foods improperly combining them to defeat their purpose.
A
good book to read on nutrition is “Fit for Life”.
It
explains how to regulate your consumption and how to combine your foods so as
to maximize their nutritional value to your mind and body. If we are going to
change our eating pattern we need the strength of the Lord behind us.
He
promises in 2 Corinthians 12:10 – For where you are weak, he will make you
strong.
Instead
of saying you are placing yourself on a diet, or that you are going to diet or
that you are on a diet, say that you are choosing to walk in obedience to the
Lord, you have faith in the Lord, you are choosing Jesus over food; you are
going to let Jesus control your life and not food. You are choosing to live in
faith of the Lord not in faith of food.
Jesus
said he is the bread of life and all that follow him will be saved.
When
you choose to change your eating habits call on Jesus to be your strength, you
can’t do it alone, your spirit may be willing but your flesh is weak. You want
to change the way you eat, change the way you love and serve the Lord or begin
by loving and serving the Lord.
There
is no better way to shed a few pounds than to be in the service of others.
Food
may serve your needs; however, we are not here to fulfill our needs but to do
the work of the Lord.
You
are not a slave to food, our Lord Jesus died on the cross to save us all from
sin.
By
grace we are saved, by grace we will stand, an eye single to the glory of God.
So
when you decide you are going to change your eating pattern, you are no longer
alone, you are no longer going to die because Jesus is the bread of life.
John 6:35 he said that Jesus is the bread of life and he who
comes to him will never be hungry and never go thirsty.
Life – living
organisms as a whole, our ability to grow, carry on metabolism, respond to
stimuli and reproduce.
What
is the opposite of death or to die – life!
Jesus
brings life to each and every one of us, we do not die when we are choosing to
alter our eating pattern; we are simply choosing to live a life in Christ.
Matthew 6:25 we read – Do not worry about what you are going to eat
or drink, or about your body or what you will wear. Is not life more important
than food and the body more important than clothes. Jesus came to give us life
so that those who lose their life for the sake of Jesus will find it. Matthew 15:25. If we really want to
change our eating patterns we must deny
himself and take up the cross and follow Jesus. Matthew 16:24. in John 14:6
– Jesus said I am the way, the truth and
the life, no one comes to the father except through me.
Satan
would have us believe we need to go on a diet in order to shed those extra
pounds.
Jesus
would have us believe we need to pick up our cross daily and follow him, if we
do this he promises to make our weaknesses strong.
He
is the bread of life.
Faith in Mark 9:23 – Jesus said everything is possible for him who believes.
You
say you can’t lose weight, it is medical impossible, you are predisposed to
obesity or being overweight., remember the story of when Jesus walked on water
and called Peter out to join him telling him he could walk in water, what did
Peter do?
Matthew 14:79 – Then Peter got down out of the boat, walked
on water and came toward Jesus. But when he saw the wind he was afraid and
beginning to sink cried out, Lord save me. Immediately Jesus reached out his
hand and caught him. “Ye of little faith” he said “Why do you doubt” Don’t you
know that if you have faith as small as a mustard seed you can say to the
mountain, move from here to there and it will move. Nothing will be impossible
for you. Matthew 17:20, 21 – All things are possible through Jesus.
It
is because of our unbelief and lack of faith that we are unable to move
mountains, when we tell our self I can’t, it is too hard or I don’t want to or
I won’t what we are really saying is I lack faith in Jesus Christ to strengthen
and support me to see me through whatever difficulty I may be experiencing.
Oh
ye of little faith, who do you doubt Jesus?
Have
you ever truly given yourself 150% over to Jesus?
Are
you following his word, praying unceasingly, living a life of absolute
obedience to his commands? If you have done this your prayers will be answered.
He
has asked us to have “patient
endurance” 2 Corinthians 1:6.
He will hear our prayer he will never
forsake us, he will answer our prayers according to his will, work and purpose
for us.
When we are walking with the Lord the Holy Spirit will guide us on what to pray for.
Romans 8:24-27 For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? 25 But if we hope for what we do not yet have, we wait for it patiently.
26 In
the same way, the Spirit helps us in our weakness. We do not know what we ought
to pray for, but the Spirit himself intercedes for us through wordless groans. 27
And he who searches our hearts knows the mind of the Spirit, because the
Spirit intercedes for God’s people in accordance with the will of God.
We
need to have patient endurance when it comes to answers to prayers.
Heavenly
Father will answer our prayers because he searches our hearts and knows what we
need.
He
then uses the Holy Spirit to guide us in our prayers to him, our prayers to him
come from him originally.
Of
course he will answer prayers that he manifested through the spirit unto us,
all in accordance with his will for us.
When
we pray according to our perceived needs, wants and desires the will the Lord
may or may not hear our prayers and answer them. He will answer prayers he made
known to us through the Holy Spirit.
How do we know
if our prayers originate from the Holy Spirit?
I
would ask you, are you loving and serving the Lord with all your heart and
soul, are you loving your neighbor as yourself, are you living in obedience to
his commands and commandments, have you chosen to follow Jesus and made him the
bread of your life, are you reading his word, studying it and putting it into
action, are you praying continuously throughout your day, are you faithful and
do your deeds follow your faith?
If
the answer to this is an overwhelming yes then rest assured our Heavenly Father
is making his will for you known to you by the counsel of the Holy Spirit and
in your prayers.
You
will be guided in thought and word or that which you should pray about.
If
the answer is no, then you are probably praying to our Lord according to your
perceived need, wants and desires.
If
the answer is I don’t know or I am not sure then I would suggest you get on
your knees and pray for truth, knowledge, wisdom and understanding, our Heavenly Father answers the prayers of
those who show obedience to him.
Another work of
the Lord
Ephesians 4:12 – To prepare Gods people for works of service,
so that the body of Christ may be built up until we all reach unity in the faith
and knowledge if the son of God and become mature attaining to the whole
measure of the fullness of Christ. Galatians
1:10 – If I were still try to please
man, I would not be a servant of Christ. When we serve man, we are not
serving Christ and when we serve Christ we are in the service of man. Galatians 6:6 – God does not judge by external appearances.
Live by the
spirit, fruits of the spirit
Galatians
5:16-26
So I say, walk by the Spirit, and you will not
gratify the desires of the flesh. 17 For the flesh desires what is
contrary to the Spirit, and the Spirit what is contrary to the flesh. They are
in conflict with each other, so that you are not to do whatever you want. 18
But if you are led by the Spirit, you are not under the law.
19 The
acts of the flesh are obvious: sexual immorality, impurity and debauchery; 20
idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish
ambition, dissensions, factions 21 and envy; drunkenness, orgies,
and the like. I warn you, as I did before, that those who live like this will
not inherit the kingdom of God.
22 But
the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness,
faithfulness, 23 gentleness and self-control. Against such things
there is no law. 24 Those who belong to Christ Jesus have crucified
the flesh with its passions and desires. 25 Since we live by the
Spirit, let us keep in step with the Spirit. 26 Let us not become
conceited, provoking and envying each other.
Galatians
6:4, 5 – Then he can take pride in
himself, without comparing himself to someone else, for each of us
should carry our own lead.
Stop comparing each other, one against another.
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